Polyester / co-poly
44–54 lbs20–24.5 kg
The stiffest common construction. Start below an equivalent nylon or gut reference and prioritize comfort if you are new to poly.
Enter the range printed on your racquet, choose your string construction and playing goal, and get a sensible starting range to test. Already have a setup? Use Fine-Tune mode to plan one small change for your next string job.
Frame-range firstLbs and kgRuns in your browser
There is no single correct tennis string tension, so this calculator produces a starting range rather than one number. It takes the tension range printed on your racquet as the guardrail, looks up the published starting range for your string construction, and returns the overlap between the two along with a midpoint you can test first. The output is a reference tension to request from your stringer, not a measurement of a finished stringbed. After stringing, save a fresh-string baseline and follow how that racquet changes from its own starting point.
Pick a mode, enter the tension range your racquet lists, and the calculator returns a starting test range inside that range. It gives you a reference tension to request from your stringer — not a measurement of an installed stringbed.
Runs entirely in your browser. Nothing you enter is sent to a server.
Every step is arithmetic you could do on paper. There is no proprietary score, no invented base tension, and no unexplained adjustment for your frame, your level, or the weather.
The minimum and maximum tension the frame maker approves, in lbs or kg. This is the only authoritative limit in the whole calculation.
Polyester, hybrid, synthetic gut, multifilament, or natural gut. Construction is the input that moves the published range the most.
More comfort and easier depth, a balanced starting point, or a firmer response with more control. One goal at a time keeps the result testable.
It reads the construction’s published starting range from the site’s public tension dataset, then selects the lower, middle, or upper goal window inside it. Those goal windows are String Tension AI’s own division of the published range.
Only tensions inside both the goal window and your racquet’s printed range survive. If nothing survives, the tool says so instead of inventing a number.
You see the overlap in lbs and kg, a neutral first test at the midpoint, and a breakdown of every value that produced it.
Want the underlying tables instead of a calculated answer? Browse the complete tennis string tension chart, or browse every guide and tool.
The frame manufacturer’s range is your guardrail. It is printed on most racquets, usually inside the throat or on the hoop, and it is also published on the manufacturer’s specification page. It is the only tension limit in this whole process that comes from the company that engineered the frame you are actually holding.
That is why this calculator asks for it first and refuses to work around it. Published construction guidance describes strings in general; your printed range describes your racquet. When the two disagree, the frame wins. If a goal window sits entirely outside your printed range, the tool reports that there is no overlap rather than nudging you past the limit — which is exactly the case where a general-purpose recommendation would be least trustworthy.
If you cannot find the range, get it before you string rather than guessing. Check the frame, the manufacturer’s product page, or ask your stringer. The calculator will not invent a frame limit for you.
Wilson publishes different first-time-strung ranges for different string materials, and the gap between the stiffest and the most elastic construction is six pounds at both ends. The ITF describes the same ordering in physical terms: synthetic constructions do not have natural gut’s low dynamic stiffness, and polyester and kevlar are used to increase durability.
44–54 lbs20–24.5 kg
The stiffest common construction. Start below an equivalent nylon or gut reference and prioritize comfort if you are new to poly.
46–56 lbs20.9–25.4 kg
Use the frame range as the guardrail and normally string a polyester component about 2 lbs (1 kg) below the softer string.
50–60 lbs22.7–27.2 kg
A practical reference construction with moderate comfort, power, and durability.
50–60 lbs22.7–27.2 kg
A softer, elastic construction suited to players who prioritize comfort and accessible power.
50–60 lbs22.7–27.2 kg
The most elastic construction here and the strongest tension holder, but it needs protection from moisture and abrasion.
Base ranges as published by Wilson Sporting Goods (accessed September 4, 2026). Wilson publishes one band for nylon and gut, which this site applies to synthetic gut, multifilament, and natural gut. Kilograms are converted from pounds here rather than copied, so they may differ slightly from Wilson’s rounded figures.
If you only want the broad band for your string type, this is it. Use it where it overlaps the range printed on your racquet, and treat it as construction-level starting guidance rather than a recommendation for your specific frame.
| Construction | Published broad starting guidance | What to know |
|---|---|---|
| Polyester / co-poly | 44–54 lbs20–24.5 kg | The stiffest common construction. Start below an equivalent nylon or gut reference and prioritize comfort if you are new to poly. |
| Hybrid | 46–56 lbs20.9–25.4 kg | Use the frame range as the guardrail and normally string a polyester component about 2 lbs (1 kg) below the softer string. |
| Synthetic gut / nylon | 50–60 lbs22.7–27.2 kg | A practical reference construction with moderate comfort, power, and durability. |
| Multifilament | 50–60 lbs22.7–27.2 kg | A softer, elastic construction suited to players who prioritize comfort and accessible power. |
| Natural gut | 50–60 lbs22.7–27.2 kg | The most elastic construction here and the strongest tension holder, but it needs protection from moisture and abrasion. |
Wilson states the general rule plainly: the higher your string tension, the more control you have; the looser your tension, the more power you get. The useful detail is in how large those effects are and what they do not cover.
For the longer version of each side, read best tennis string tension for control and best tennis string tension for spin. The spin guide is the one to read before you treat any tension number as a spin lever.
A single number would be easier to read and harder to justify. There is no perfect tension, and nothing in the published evidence supports pretending otherwise.
Wilson publishes bands at every tier — the base ranges, and the power and control halves inside them. The ITF shows why a band is the honest unit: the same reference tension produces a different stringbed in a different frame, because enlarging the head lowers stringbed stiffness and widening the spacing between strings makes the face more flexible. The measured effects are also small relative to the confidence a single number implies. Wilson itself closes its guidance by acknowledging that choosing string tension is a complicated process and suggesting you ask your coach.
So the useful output is a window you can act on: a range narrow enough to be a real experiment, a midpoint to try first, and a next step if the first try is not right. Any tool that returns one optimal-sounding figure, or a 0-to-100 performance score, is asserting a precision that no source in this set supports.
This calculator applies no skill adjustment, and the reason is in the published data itself. Wilson does publish sub-bands by playing level, and their direction reverses between constructions. For nylon, gut, and hybrids, Wilson’s level bands move down as skill goes up. For polyester, they move up. Any single rule such as “beginners string lower” would contradict Wilson for three of the five constructions here, and the opposite rule would contradict Wilson for polyester.
What level does change, in both Wilson’s and Babolat’s guidance, is the string. Wilson suggests nylon strings for beginners, hybrids as intermediate players progress, and a full polyester bed for advanced players. Babolat likewise ties level to string family and gives no tension numbers by level at all. Wilson also frames the underlying variable as swing speed rather than a label: players with slower racquet-head speeds want the strings to add power, while faster swings want the strings to supply control.
Practically: choose your construction with your level in mind, then use the frame range and the construction window to pick the number. Beginners in particular should not chase the highest number. A comfortable nylon or multifilament setup near the middle of the racquet’s printed range is usually a more useful benchmark. Build repeatable technique first, then adjust one variable at a time with a qualified stringer.
All three genuinely change how a stringbed behaves. None of them has a published pound adjustment in the sources this page uses, so the calculator offers them as context fields and states plainly that they do not change the math.
The ITF describes the mechanism in one passage: the stiffness of the stringbed is affected by the arrangement of the strings, so increasing the space between strings makes the face more flexible, and increasing string length by enlarging the head also lowers stringbed stiffness. On gauge, the ITF adds that a thinner gauge makes the string more flexible but less durable, and notes that the belief that thinner strings impart more spin has little empirical support. Babolat’s practical version points the same way: a thinner gauge or lower tension helps comfort and power, a thicker gauge or higher tension helps control and durability.
The correct conclusion is the opposite of a head-size coefficient. Because the same reference tension does not produce the same stringbed in a different frame, the honest response is to anchor on the range that frame’s maker prints, output a window rather than a point, and then measure the finished racquet. Competitor calculators that add or subtract pounds for head size are asserting a rule no primary source in this set quantifies.
Fine-Tune mode assumes you already have a reference tension and one thing you want to change. The point is to run an experiment you can actually learn from, which means moving in small steps and holding everything else still.
Find it on the racquet or the manufacturer’s specification page before anything else.
Construction moves the published starting range more than any other input.
Comfort and depth, balanced, or a firmer response. Not all three.
Request that number as the reference tension and write it down.
Anchor the racquet’s history to its own starting point.
First-hit impressions are the least reliable evidence you will collect.
An old stringbed will hide whatever the tension change does.
Launching too high, too firm to get depth, or a comfort problem.
Keep the same string and gauge, and stay inside the frame range.
Measure the new job fresh, then judge the change over several sessions.
Move by about 2 lbs (1 kg) rather than making a large jump. Large jumps make it harder to learn what actually improved, and they burn a whole string job’s worth of playing time on an ambiguous result. The 2 lb step is String Tension AI’s practical heuristic, not a number published by Wilson, Babolat, or the ITF.
If the stringbed is old, a tension experiment measures the wrong thing. A worn bed loses snapback, feels inconsistent from shot to shot, and drifts away from whatever number you requested — so a 2 lb change gets credited or blamed for something the strings were doing already. Check dead tennis string symptoms first, use when to restring your tennis racquet to decide whether the current job is finished, and compare your hours against tennis string lifespan by hours. Restring the same setup, then run the experiment from a fresh baseline.
These three examples are illustrative walkthroughs of the calculator’s arithmetic, not recommendations for your racquet. Substitute your own printed range and construction.
The balanced polyester window sits mostly below this frame’s minimum, so the overlap is narrow and the first test lands at the bottom of the printed range. That is the guardrail working, not a fault in the result.
One 2 lb (1 kg) step down, inside the frame range, with nothing else changed. If depth improves but the launch gets too high, the answer is somewhere between the two numbers rather than further down.
Changing tension on top of a worn stringbed produces an uninterpretable result. Re-establish the known setup first, then make one deliberate change from there.
The number this calculator gives you is a reference tension: the pull setting you request from your stringer for the next string job. What an acoustic app reports later is a different quantity — a modeled current-tension estimate for the installed stringbed at the moment you measure it. The machine setting and a later modeled current-tension estimate are not interchangeable, and several installation, setup, timing, and measurement variables sit between them. There is no responsible rule such as “reference tension minus X percent equals app tension” for every setup, and this page does not predict what your app will read.
What you can do is give the racquet its own starting point. Measure the finished string job while it is fresh, save that reading as the baseline for this racquet and setup, and take later readings with the same routine. A baseline changes the question from “Does my phone reproduce the number on the machine?” to “How has this racquet changed from its own fresh, repeatable starting point?” That is also the only way to find out whether the tension change you just tested actually held up over several sessions.
For the step-by-step routine, use how to measure tennis string tension. To compare a current reading with your baseline and your personal floor, use the racquet string tension checker. For how strings change between jobs, read tennis string tension loss, and for what a phone reading can and cannot support, read tennis string tension app accuracy.
Different parts of this page rest on different kinds of evidence. Manufacturer guidance supplies the published ranges. A governing-body technical document supplies the physics. Retailer-operated lab testing is identified as such. The windows inside each published range are this site’s own methodology, and are labelled that way wherever they appear.
Wilson and Babolat pages were verified in a browser on September 4, 2026; both block automated fetching but render normally for readers. Read more about our research and correction standards.
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